Princeton Therapy Services

    Expert Telehealth Counseling for Princeton, NJ Residents

    Your Princeton Therapist - Expert Care for a Thriving Community

    Whether you're on the Princeton University campus, in the Borough, Princeton Junction, West Windsor, or anywhere in the Princeton area, you can access specialized mental health care through secure telehealth. No more navigating Route 1 traffic or searching for parking on Nassau Street.

    Dr. Kylie Pottenger provides evidence-based therapy to Princeton residents, specializing in OCD treatment, trauma therapy, perinatal mental health, grief counseling, and more. All services are delivered via secure, HIPAA-compliant video sessions designed to accommodate academic and professional schedules.

    Why Princeton Residents Choose Telehealth

    • Skip Route 1 and campus traffic
    • Access specialized OCD and trauma treatment
    • Privacy and discretion for professionals
    • Evidence-based approaches that work
    • Flexible scheduling for demanding careers

    Specialized Therapy Services for Princeton

    Evidence-based mental health treatment tailored to Princeton residents

    OCD Therapy & ERP Treatment in Princeton

    Specialized ERP therapy for contamination OCD, harm thoughts, intrusive thoughts, and all OCD subtypes

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    Trauma & PTSD Therapy

    EMDR and trauma-focused therapy for Princeton residents experiencing trauma, PTSD, or complex trauma

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    Perinatal Mental Health

    Support for pregnancy, postpartum depression, birth trauma, and maternal mental health in Princeton

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    Grief Counseling

    Compassionate grief therapy for Princeton residents navigating loss and life transitions

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    Infertility Counseling

    Emotional support for Princeton individuals and couples facing infertility and pregnancy loss

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    Religious Trauma Therapy

    Healing from spiritual abuse and religious trauma with understanding and respect

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    Serving Princeton and Surrounding Areas

    Our telehealth services are available throughout Princeton and the greater Mercer County area

    Princeton Borough

    Princeton University

    Princeton Junction

    West Windsor

    Plainsboro

    Rocky Hill

    Kingston

    Skillman

    Montgomery Township

    Hopewell

    Pennington

    Lawrenceville

    East Windsor

    Cranbury

    Hightstown

    Monmouth Junction

    Frequently Asked Questions

    Do you offer in-person therapy in Princeton, NJ?

    We specialize in telehealth therapy services, which allows Princeton residents to access specialized care from anywhere in the Princeton area. Our secure video platform provides the same quality care as in-person sessions without the need to commute through campus traffic or search for parking downtown.

    Do you work with graduate students and academics in Princeton?

    Yes. We work with many individuals in academic and high-achieving environments. Whether you're dealing with perfectionism, imposter syndrome, academic stress, work-life balance, or other concerns common in university settings, we provide evidence-based therapy tailored to your needs.

    Can you help with anxiety and perfectionism in Princeton?

    Absolutely. Many Princeton residents struggle with anxiety, perfectionism, high achievement pressure, and related concerns. We use evidence-based approaches like CBT, ERP, and ACT to help you develop healthier relationships with success, manage anxiety, and build psychological flexibility.

    What insurance do you accept in Princeton?

    We are in-network with several major insurance providers. Please visit our Finance and Payment page or contact us directly to verify your specific insurance coverage for telehealth therapy services in the Princeton area.

    How does telehealth therapy work in Princeton?

    After scheduling an appointment, you'll receive a secure video link to join your session. All you need is a private space with internet connection. Many Princeton clients appreciate avoiding traffic on Route 1, Nassau Street, or campus areas while still receiving expert mental health care from the privacy of their home or office.

    Ready to Start Therapy in Princeton?

    Book a free 15-minute consultation to discuss your needs and see if we're the right fit.