Hello, I'm Dr. Kylie Pottenger and I own and operate A New Day Psychology.  I have been a licensed psychologist for over a decade. I've previously worked as a forensic psychologist and an inpatient psychologist. I use a client-centered and collaborative approach to identify and build on your strengths with the goals of healing, personal growth, and increased overall wellness.

I'm a survivor of infertility, pregnancy loss, and traumatic birth and I'm passionate about helping others through these struggles. I also specialize in life transitions, trauma, anxiety, depression, and grief and loss.                                          
Outside of the office, I’m mom to two boys. I’m a dreamer always welcoming adventure. Currently, to relax I enjoy time with loved ones, reading, roller skating, traveling, Legos, and being in nature. I look forward to hearing what makes you excited and to help you reach your own dreams.                        

In therapy together, I will create a custom treatment plan to best suit your needs; however, approaches I tend to utilize include the following:

• Person-Centered
• Strengths-based
• Mindfulness
• Eye Movement Desensitization and Reprocessing (EMDR)
• Cognitive Behavioral Therapy (CBT)
• The Flash Technique
• Emotional Freedom Technique
• Motivational Interviewing (MI)
• Emotion Focused Therapy (EFT)
• Solution-Focused Brief Therapy (SFBT)
• Acceptance and Commitment Therapy (ACT)
• Interpersonal Therapy (IPT)